Running a wellness business comes with exhilarating highs and frustrating lows. One day, you’re celebrating a big win; the next, you’re questioning everything. The emotional rollercoaster of entrepreneurship is real—but you don’t have to navigate it alone. Discover six proven strategies to stay grounded, build resilience, and move through the ups and downs with confidence.

Learn how quarterly reviews can transform your wellness business by helping you reflect, realign, and refocus on your goals. This step-by-step guide will show you how to prepare, evaluate key metrics, and plan for sustainable growth—all while staying aligned with your mission and values. Whether you're looking to celebrate wins, course-correct, or prioritize your next steps, this blog is your go-to resource for taking your business to the next level.

In the wellness industry, your color palette isn't just about looking pretty—it’s about creating an emotional connection. Whether you're building trust, inspiring calm, or sparking joy, your colors have a lot to say.

Want to stand out in the crowded wellness market? Learn how defining a niche reduces competition, strengthens client relationships, and positions you as an expert. This guide shares steps to identify your passion, refine your ideal client, and uncover market opportunities. Discover how niching down amplifies your impact and connects you with clients who need your services most. Start building a focused, thriving wellness business today!

Your most valuable asset as a founder is not your offer suite, your funding, or even your business strategy. It’s your personal brand. Your personal brand is more than just a LinkedIn profile or a polished headshot—it’s the way people perceive and remember you. When you intentionally craft your personal brand, you’re not just promoting yourself; you’re building the foundation for long-term business success.

When we are emotionally peaceful, our energy flows freely. Things seem to click into place. We feel motivated, creative, and capable. Clients, opportunities, and resources seem to appear almost effortlessly. Leading to financial wellbeing.

Similarly, when we are financially stable, we feel secure and empowered to take risks, invest in our future, and focus on what matters most. This can lead to more emotional peace and a stronger sense of peace and fulfillment.

But what happens when one of these areas falls out of balance?

Discover how project management tools can streamline your business and boost productivity. In this blog, we break down the challenges of managing projects without a tool and highlight key features like task prioritization, real-time collaboration, and automated reminders. Explore top tools like Asana, Trello, Monday.com, and ClickUp, and learn how to choose the perfect fit for your team. Whether you're scaling your business or improving workflows, this guide will help you stay organized and drive results.

In the dynamic world of health and wellness, authenticity is everything. As a founder, your personal and organizational values are the foundation of your brand’s identity and the secret ingredient that builds trust with your audience. These values influence not only the way you operate but also how your customers and team members perceive your business. Values aren’t just words on a page—they’re guiding principles that shape every decision you make, from the services you offer to the way you interact with clients and colleagues. When your personal values align with your brand’s mission and your team’s actions, you create a cohesive and impactful presence that resonates with others on a deeper level.

While online courses are a great way to share expertise, build authority, and create scalable income streams, launching an online course isn’t as simple as uploading content and hoping for sales. Even the smallest of courses require a strategic, phased approach to ensure success. Let’s break down the five essential phases to successfully launch and sell your online course for your health and wellness brand.

Discover why email newsletters are essential for building authentic relationships, especially in competitive industries like health and wellness. While email marketing can be profitable, with an ROI of up to 3600%, it requires a strategy based in authenticity and trustworthiness. Learn how to craft engaging content, create irresistible subject lines, and use clear calls-to-action to boost open rates and conversions. Plus, get tips on growing your subscriber list with lead magnets and strategic opt-ins. Whether you’re looking to inspire, educate, or connect, newsletters can help you turn casual subscribers into loyal customers.

In this insightful episode of the Momentum Maker Podcast, hosts Angie Ingstrom and her co-host Gitte sit down with Lori Young to explore the invaluable topic of brand visibility. The conversation delivers a wealth of knowledge for entrepreneurs seeking to amplify their online presence and differentiate themselves in a saturated market. Lori explains her holistic, bespoke approach to business growth, emphasizing personalized strategies over cookie-cutter solutions.

Many entrepreneurs and professionals pride themselves on wearing multiple hats. It’s almost like a badge of honor that we wear. But the constant juggling act often comes at a steep cost—your wellness. Delegation isn’t just a business skill; it’s a critical strategy for maintaining mental clarity, physical health, and overall life balance. By learning to delegate effectively, you can create more space for what truly matters.

Standing out in the often noisy (dare I say saturated) health and wellness industry can be difficult. Many brands have similar offers–from fitness coaching to somatic healing to holistic nutrition plans–making it challenging to capture attention and convert visitors into loyal customers. This is where crafting (and utilizing) a clear and compelling unique value proposition (UVP) puts you 10 steps ahead of your competitors.

Learn how to create a powerful content strategy that aligns with your mission-driven business goals. Discover actionable steps to grow your brand, engage your audience, and make a bigger impact with intentional content that resonates with a clearly defined target audience ready and willing to invest in your movement.

Podcasting offers a powerful and versatile way to boost business visibility. Whether you’re hosting your own show or guesting on others, podcasting allows you to establish authority, build trust, and intimately connect with engaged audiences. By integrating podcasting into your overall business strategy—using it to fuel content marketing, generate leads, and build valuable relationships—you can create long-term visibility and growth.

Your brand’s reputation is one of your most valuable assets, especially as a mission-driven business owner. In our latest deep dive, we share simple yet powerful strategies to protect it. Learn how to manage your online presence, engage with your audience, deliver on promises, and handle feedback with care. You’ll also discover the importance of owning mistakes and sticking to your values for long-term trust. Protecting your reputation takes intentional effort, but it's key to making a lasting impact and growing your business.

Automation isn’t just about technology—it’s about transforming your business for future scalability, operational efficiency, and improved decision-making. Yet, for many business owners, the idea of automating core processes can feel overwhelming. What do you automate? When is the right time to automate? And how do you balance automation with the human touch? Today we will explore the details of automating your business operations, breaking down the process into clear, actionable steps.

As an online business owner, you know that serving a diverse range of clients means understanding their needs and delivering solutions that meet them at various stages of their journey. This is where the 1-2-3-4-5 Offer Suite comes in, inspired by Justin Welsh’s profit pyramid concept. The idea is simple: your business should offer a range of services or products, from introductory to high-ticket items, to cater to clients’ needs at every level. Curious? Read on.

For mission-driven entrepreneurs, public relations can be a powerful tool to amplify your story, connect with the right audience, and build trust. It’s not just for big brands—PR helps businesses of all sizes create buzz and establish credibility. Explore strategies like crafting compelling stories, leveraging digital platforms, and pitching to the right outlets. Learn how to use PR to position yourself as a thought leader, grow your visibility, and share your mission with the world!

Last year, I rebranded my business from Amazing OBM to On A Mission Brands. If there’s one thing I learned from this experience, it’s that a successful rebrand requires careful planning and thoughtful execution. Here are key tips and steps to ensure your rebranding project hits the mark for your mission-driven business.