Episode 14: Building Self-Confidence in Girls: A Conversation with Leslie Randolph
In this episode, host Lori Young interviews Leslie Randolph, a self-confidence coach for teenage girls and women. They discuss the importance of self-confidence, especially for young girls who often struggle with self-doubt and negative self-image. Leslie shares her personal journey and how she found her calling as a self-confidence coach. They also explore the impact of social media on self-confidence and the challenges faced by girls in today's society. Leslie provides valuable insights and practical tips for parents to help their daughters build and maintain self-confidence. The episode emphasizes the importance of self-awareness, positive self-talk, and setting and pursuing goals as key strategies for cultivating self-confidence.
Key Takeaways:
Self-confidence is crucial for girls and women to pursue their dreams and overcome the internal battles they face.
The Dove commercial aired during the Super Bowl highlights the impact of self-doubt on girls' participation in sports and their ability to pursue their dreams.
Self-confidence is not about comparing oneself to others or meeting external standards, but about embracing one's unique qualities and strengths.
Parents can support their daughters' self-confidence by creating safe spaces for them to express themselves, encouraging self-awareness, and allowing them to fail and learn from their experiences.
Setting and pursuing goals is a powerful way to build self-confidence, as it provides opportunities for growth, resilience, and self-belief.
Quotes:
"Girls are quitting sports, not because they're not doing well at their craft or because they're on a losing streak. It's because of the battle that's going on inside their own minds and how they see themselves." - Leslie Randolph
"Self-confidence is not at all thinking I am better than anybody else. Self is the most important part of self-confidence. It's really focusing on me and believing in my ability to go make the world a better place and by helping others." - Leslie Randolph
"Goals are the playground for self-confidence building. It is like... when you are feeling that doubt, but still going forward, that is when self-confidence soars." - Leslie Randolph
Guest information:
Leslie Randolph is a self-confidence coach for teenage girls (and the teenage girl that exists in all of us). Leslie empowers women at all ages and stage to ditch doubt and overcome anxiety by teaching the skill of cultivating self-confidence.
Through coaching, Leslie serves as a compassionate sounding board, an enthusiastic cheerleader, a mindset mirror, and an accountability ally to support positive change in her client’s lives. With Leslie’s support, past clients not only achieve their goals but develop a renewed sense of self-worth and an understanding that their potential is limitless.
Learn more about Leslie’s approach, discover free resources or schedule a free confidence cultivator call at confidencecoachforgirls.com. For inspiration, check out Why Didn’t They Tell Us on your favorite podcast platform, or follow along at The Coach Chronicles on social.
Website: confidencecoachforgirls.com
Podcast: Why Didn’t They Tell Us?
Facebook: The Coach Chronicles
Instagram: @The_Coach_Chronicles
For moms of teens: https://wondrous-leader-9073.ck.page/bc048dbe7b
For women at all ages and
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